平衡飲食 Balanced Diet

　　I like to eat junk food so much, because it tastes so delicious. For some time, I went to KFC almost every day, and my mother worried about me so much. Then soon I found my weight gained so quickly. I looked much fatter and some clothes were so tight to me. As a girl, how could I bear the fat image, so I decided to eat balanced diet. Vegetable can't be missing for me, and I ate it every meal. Every night, after the meal, I would have some fruit. The balanced diet helps me to lose weight and keep healthy. I still like junk food, but I have to control myself and eat it less.

　　我喜歡吃垃圾食品，因為很好吃。有那么一段時間，我?guī)缀趺刻於既タ系禄�，我媽媽都非常擔心我了。然后很快我發(fā)現(xiàn)我的體重上升得很快，我看起來更胖了，有些衣服都很緊身了。一個女孩怎么能忍受那么肥胖的形象呢，所以我決定均衡飲食。蔬菜不能缺少，所以我每頓都吃。每天晚上，我都會在飯后吃一些水果。均衡的飲食有助于我減肥和保持健康。我仍然喜歡垃圾食品，但我必須控制自己少吃。

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