1 欣賞大自然的風(fēng)景 to appreciate the scenery of nature

　　2 培養(yǎng)公德心 to cultivate the public mindedness

　　3 維護(hù)健康 to maintain health

　　4 保護(hù)環(huán)境 to protect the environment

　　5 開(kāi)拓視野 to broaden the horizon

　　6 開(kāi)拓心胸 to broaden the mind

　　7 調(diào)劑生活 to make life pleasant

　　8 松散身心 to relax oneself

　　9 啟迪心靈 to enlighten the mind

　　10 灌輸知識(shí) to impart knowledge into someone

　　11 追求理想 to seek after the ideal

　　12 實(shí)現(xiàn)抱負(fù) to realize ones ambition

　　13 守信用 to keep ones promise

　　14 跟上時(shí)代 to keep up with the times

　　15 欣賞古典文學(xué) to appreciate the classical literature

　　16 學(xué)習(xí)吉他 to learn guitar

　　17 陶冶品德 to cultivate the character

　　18 貢獻(xiàn)國(guó)家 to contribute oneself to the country

　　19 鍛煉身體 to strengthen, exercise the body

　　20 缺乏休閑活動(dòng) to lack recreations

　　21 作筆記 to take notes

　　22 使用參考書(shū) to use reference books

　　23 關(guān)心社會(huì) to be concerned about the society

　　24 服從校規(guī) to follow the rules of the school

　　25 盡身為學(xué)生的責(zé)任 to fulfill ones duty as a student

　　26 克服困難 to overcome the difficulty

　　27 面臨困難 to be confronted with the difficulty

　　28 渡過(guò)困境 to weather the storm

　　29 走快捷方式 to cut the corner

　　30 量脈搏 to feel the pulse

　　31 開(kāi)藥方 to prescribe the medicine

　　32 堅(jiān)守原則 to stick to the principle

　　33 注意衛(wèi)生 to emphasize the importance of hygiene

　　34 亂丟垃圾 to litter; to scatter garbage

　　35 美化環(huán)境 to beautify the environment

　　36 種植樹(shù)木 to grow trees

　　37 防止污染 to prevent the pollution

　　38 提升生活質(zhì)量 to promote the qualities of life

　　39 造成損害 to do damage to

　　40 對(duì)...有益 to benefit; to be beneficial to

　　41 對(duì)...有害 to be harmful to; to do harm to

　　42 任意停車 to park the car at random

　　43 制造噪音 to make noises

　　44 占用人行道 to occupy the sidewalk

　　45 妨礙交通 to hinder the traffic

　　46 排放污煙、廢氣 to belch smoke, exhaust, fume

　　47 造成不便 to cause inconvenience

　　48 造成混亂 to bring about the disorder

　　49 闖紅燈 to run through the red light

　　50 利用天橋 to make use of the overpass

　　51 查字典 to consult the dictionary

　　52 屏息 to hold ones breath

　　53 流淚 to shed tears

　　54 符合需要 to meet the demand

　　55 生根 to take root

　　56 產(chǎn)生結(jié)果 to bear fruit

　　57 打破沉默 to break the ice

　　58 氣餒 to lose heart; to get discouraged

　　59 振作 to pull oneself together; to take heart

　　60 采取步驟 to take steps; to take measures

　　61 緩和悲傷 to ease ( alleviate ) the sorrow

　　62 承受負(fù)擔(dān) to bear the responsibility

　　63 考慮到 to make allowance for

　　64 把握機(jī)會(huì) to seize the opportunity

　　65 跑腿 to run an errand

　　66 樹(shù)立楷模 to set a good example

　　67 接受教育 to receive education

　　68 提升生活的水平 to raise the standard of living

　　69 告辭 to take ones leave

　　70 有很深的了解 to have a deep understanding of

　　71 跟隨流行 to follow the fashion

　　72 提錢 to withdraw money

　　73 存錢 to deposit money

　　74 良心不安 the conscience stirs

　　75 自立 to be independent; to stand on ones own

　　76 英文很好 to have a good command of English

　　77 有廣泛的知識(shí) to have a wide range of knowledge

　　78 喜愛(ài)藝術(shù) to have a great liking for arts

　　79 扮演重要角色 to play an important role in

　　80 聊天 to have a chat with

　　81 有...才能 to have a talent for

　　82 選擇 to make a choice

　　83 有很大的影響 to have a great influence on

　　84 予人...很深的印象 to make a deep impression on

　　85 愚弄 to make a fool of

　　86 找借口 to make an excuse

　　87 給人搭便車 to give one a lift

　　88 打電話 to give someone a ring

　　89 冒險(xiǎn) to take chances

　　90 懷恨 to bear grudge against someone

　　91 牢記在心 to bear .....in mind

　　92 板著臉 to pull a long face

　　93 對(duì)...充耳不聞 to turn a deaf ear to

　　94 被開(kāi)除 to be dismissed from school

　　95 生氣 to be angry with ( at )

　　96 負(fù)擔(dān)責(zé)任 to assume the responsibility

　　97 符合需要 to serve the purpose

　　98 變胖 to gain weight

　　99 有道理 to make sense

　　100 記日記 to keep a diary

　　101 盡己所能 to do what one can

　　102 擅長(zhǎng)網(wǎng)球 to be at home in tennis

　　103 郊游 to go on an outing

　　104 消磨時(shí)間 to kill time

　　105 增加生活的情趣 to increase the pleasures of life

　　106 精神抖擻 to be ( feel ) refreshed

　　107 解除緊張和焦慮 to relieve the tension and anxiety

　　108 宣泄久積的情緒 to release the pent-up feelings

　　109 游手好閑 to fool around

　　110 準(zhǔn)備考試 to prepare for the examination

　　111 參加課外活動(dòng) to take part in the club activities

　　112 無(wú)精打采的 to be listless

　　113 精力充沛的 to be vigorous, energetic

　　114 防臺(tái) to guard against the typhoon

　　115 逃避現(xiàn)實(shí) to escape the reality

　　116 達(dá)到目標(biāo) to achieve the aim

　　117 五育并重 to lay equal emphasis on the FiveDisciplines

　　118 感到無(wú)聊 to feel ( be ) bored

　　119 感到剌激 to be excited

　　120 感到滿意 to be pleased, satisfied

　　121 感到失望 to be disappointed

　　122 感到振奮 to be encouraged, inspired

　　123 感到氣餒 to be discouraged, frustrated

　　124 感到疲倦的 to be exhausted

　　125 感到煩惱 to be worried, upset, disturbed, bothered

　　126 放棄理想 to abandon the ideal

　　127 奠定基礎(chǔ) to lay the foundation

　　128 失去耐心 to lose patience

　　129 進(jìn)步 to make progress

　　130 失去聯(lián)絡(luò) to lose track of

　　131 保持聯(lián)絡(luò) to keep in touch with

　　132 誤入歧途 to go astray

　　133 養(yǎng)成...的習(xí)慣 to make it a rule to; to cultivate thehabit

　　134 統(tǒng)一中國(guó) to reunify China

　　135 光復(fù)大陸 to recover the Mainland China

　　136 遇到交通阻塞 to be caught in a traffic jam

　　137 給...教訓(xùn) to teach someone a lesson

　　138 改過(guò)自新 to turn over a new leaf

　　139 引以為樂(lè) to take delight in

　　140 予...以打擊 to deal a heavy blow to

　　141 予...以威脅 to pose a threat to

　　142 取代 to take the place of

　　143 預(yù)作保留 to make the reservation

　　144 使...徹夜未眠 to cost someone a sleepless night

　　145 充滿喜悅 to be filled with joy

　　146 背誦 to learn....by heart

　　147 鼓勵(lì) to encourage, inspire

　　148 產(chǎn)生不同 to make a great difference

　　149 犯法 to violate the law

　　150 不遺余力 to spare no effort to

　　151 不辭辛勞 to take the pains to