Critical thinking is the mental process of analyzing or evaluating information. "To reason" is the capacity for rational thought, or to think logically.

　　辯證思維是我們分析評價(jià)信息的一個心理過程，推理則是有條理有邏輯的思考的能力。

　　Once you have established a solid foundation or a healthy self-concept, it is important to be able to think critically or to reason.

　　一旦你建立了一個堅(jiān)固的基礎(chǔ)或者一個健康的自我觀念，那么辯證的思考和推理能力將變得更加重要。

　　Everyone thinks; however, much of our thinking is reactive, biased, uninformed and often prejudiced. Likewise, more often than not, it is also haphazard and undisciplined.

　　每個人都在思考，但是我們大部分的思考都是被動的，片面的，沒有依據(jù)的并且常常是偏見的。同樣，這些思考常常也是隨意的，沒有規(guī)律的。

　　Why do we need to think critically?

　　為什么需要辯證思維?

　　In order to assess our role in, and the consequences of any actions we take, we must be able to evaluate and determine what is taking place in a given situation.

　　為了考察我們的職能以及預(yù)測我們的行為可能產(chǎn)生的結(jié)果，我們必須學(xué)會在一個給定的環(huán)境中評估和決定采取什么行動。

　　This requires us to organize our thinking, integrate the information at hand, distinguish between what is fact and what is opinion, and then weigh potential outcomes.

　　這就要求我們組織我們的思維，整合既有的信息，分清事實(shí)和觀點(diǎn)以及預(yù)測可能產(chǎn)生的結(jié)果。

　　By thinking critically, instead of reacting emotionally to a problem, we employ strategies which:

　　Help us learn from an experience

　　Help prevent it from occurring again

　　Result in a reasonable, effective solution

　　通過辯證的思考后而非情緒化的解決問題，我們能運(yùn)用一些戰(zhàn)略。這些戰(zhàn)略能幫助我們從經(jīng)驗(yàn)中學(xué)習(xí)、防止類似事件再次發(fā)生、得到一個合理有效的解決方案。

　　The quality of life we have is the result of the quality of our thinking.

　　我們生活質(zhì)量的高低取決于我們思考質(zhì)量的高低。

　　Critical thinking is self-disciplined, self-monitored and problem solving thinking.

　　辯證思維是一種自我約束、自我管理、問題導(dǎo)向式的思維。更多信息請?jiān)L問：https://www.24en.com/

　　It is the kind of thinking that leads to open-mindedness, putting things in perspective, and having a positive attitude.

　　這種思維能夠發(fā)散思維，使我們積極地全方位地看待問題。

　　When we don't "reason" or think critically we subject ourselves to fleeting, erratic or unpredictable emotions.

　　當(dāng)我們不再辯證的思考推導(dǎo)問題的話，我們就會陷入一種短暫的、不穩(wěn)定的、無法預(yù)測的情緒中。

　　Not that we should deny or suppress our emotions. They are a vital and significantelement of who we are.

　　這不是說我們需要否認(rèn)或者抑制我們的情緒。它們是”我之為我“的很重要的一部分。

　　Instead, we have to learn how to make them work for us, not against us.

　　相反的，我們要學(xué)會如何是它們?yōu)槲覀兎��?wù)而非和我們作對。

　　Critical thinking helps us balance our emotions, which in turn leads to using good judgment and making informed, good decisions、

　　辯證的思考幫助我們平衡自己的情緒，從而做出正確的判斷、明智的決定。